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Tablet form of Collagen in Water offers collagen and probiotic microorganisms together. Each tablet contains 1000 mg of hydrolyzed collagen peptide and 1 billion probiotic microorganisms. Its formula also includes hyaluronic acid, zinc, vitamin C and biotin. It contains type 1 and type 3 collagen peptides. Generally, clinical studies and experts recommend using it for at least 8-12 weeks without interruption. After this period, you can observe your skin and adjust the next uses according to the benefit you get. For example, after 2-3 months of use, you can take a break for 2-3 months and make 1-2 more cycles a year. Usage: It is recommended that adults consume 3 tablets a day.What is a probiotic microorganism? Probiotic microorganisms are beneficial bacteria that help regulate the digestive system and support the immune system. Since it contains collagen peptides, it is suitable for use by adults who want to support the natural collagen production of the skin. Generally, clinical studies recommend continuous use of at least 2500 mg of collagen peptide for at least 8 weeks. After 8 weeks, you can observe yourself and adjust the next use according to the benefit you get. For example, after using it for 2-3 months, you can apply one-month treatments at 1-month intervals. How is it consumed? It is recommended that adults consume 1 portion of the product per day at any time of the day. Do not exceed the recommended daily consumption amount. To keep the product fresh, keep it in a cool and dry place. Do not expose to direct sunlight.